Saturday, 2 March 2013

Five Things to Definitely Do



Patanjali then spelled out five niyamas, the things everyone should be doing :
1. Saucha  : Cleanse yourself
2. Santosha : Be content
3. Tapas     : Discipline yourself
4. Svadhyaya : Study
5. Ishvara Pranidhana : Surrender to God.

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